What does it mean to have a high vibration and why is it more desirable than having a low vibration? The terms sound esoteric and new age, but are really just basic physics. We and everything around us are living energy fields, composed of molecules that vibrate at varying rates and interact and co-mingle when in contact with a differing energy, which is to say--constantly. While the things we can see and feel, like our skin or rocks or a piece of fruit have a vibration from the particles within them, we also experience and are affected by the vibrations from the things in and around us that we can't touch, such as emotions or music or the light of the sun. All are emitting their own energies that can lower or raise our overall vibration.
Energetic vibrations exist on a spectrum and exhibit traits that become more exaggerated at either polarity. Every living thing has not just the ability to sense, but the involuntary response, to react to energy shifts. Consider the way a tiny seedling always grows toward the radiance of the high-vibrational light of the sun or the way a dog shrinks away from harsh, low-vibration words in languages it cannot speak. Lower vibrations are heavier, denser, and darker/more opaque--associated with emotions such as anger, fear, and jealousy. By contrast, higher vibrations are lightweight, airier, and brighter/more transparent--associated with emotions such as joy, peace, and happiness.
To create a "high vibe home" is to constantly curate a space's energetic resonance through loving intention and attention to its objects, activities, and purpose. At any given moment, a space is the culmination of the interaction of the energies that are in a space, which get heavier with neglect--the opposite of intention (think the heavy, sticky residue of dust and grime), and lighter with the energetic boost of our loving attention, which we may impart by cleaning, editing, repairing, and replenishing everything within that space, including and especially ourselves. That is, there is no one-time-for-all-time, finite creation of a high vibe home. It is an ongoing creation–just like you!
It is unavoidable and essential to the human experience that we regularly come into contact and process higher and lower-vibrational energy from people and circumstances; and only through those experiences can we divine our own true nature. We need all the experiences to be who we are destined to be! The role of a high vibe home, however, is to be a nurturing haven for its occupant(s), who restored and re-energized by the loving, healing energies of this daily retreat, may give and share their best, most authentic and courageous selves to the world.
If you are ready to embark on a restorative journey of creation that supports and nurtures you every day as you do whatever you're meant to do in life, it's time to create your high vibe home.
Ready to get started? Join me on January 19 to begin a guided group journey to High Vibe Home creation with a free, one hour webinar on zoom: Creating an Intentional Primary Bedroom. You can learn all the details through the Facebook event page or message me through this site to get the Zoom link. If you would like personalized coaching on your timeline and with your specific needs in mind, I would be so honored to help you sort it out as your clutter coach. The one you've been waiting for is already here, but she's under something heavy! Visit the contact page of my site to book a session or send me a message to set up a discovery call.
Happy New Year and many blessings to all!
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