Posts about: decisions

Thursday, October 19, 2023


 

When it comes to your clothes: what to wear, what to buy, what to let go--how would you like a simple rallying phrase that:

  • clarifies your decisions
  • prioritizes your values
  • leans into your goals and aspirations
  • gives it your personal touch

Friends, this magic phrase is your Style Manifesto. In other posts and videos, I have called it an Intention or a Theme. These are all basically words for a consciously-crafted skeleton on which you hang the stuff of your dreams so they take shape.

There is no one way to write a manifesto and you could literally write a whole book or pamphlet outlining yours (see: every modern political candidate ever). But just in case you don't want this project to take over your entire life, here is one simple method for easily crafting one that is flexible and creative and do-able in a matter of minutes.

Materials needed (now it's a craft! Whee!)

  • notepad and/or Post-Its (the more colorful, the funner!)
  • pen or markers (funner option)
  • Optional addition: Notes App on your phone

Now, choose 5 words or phrases that represent your voice, your goals, your current life (function, needs), your communication style, and finally: the IT factor that distinguishes your outfits from anyone else's.

If that kind of freeform, limitless thinking is too wildly obtuse of an order, write these five questions down on a piece of paper and answer them with any words that come to mind. As you do this, keep your favorite outfit or top three favorites in your mind. Consider how you feel and what you are expressing when you wear them.

1. What is one outstanding characteristic you already possess and want to continue to grow or encourage?


My word: OPTIMISTIC

How does that look in clothes? I choose all my clothes in cheerful, bright colors (red, yellow, navy, and grass green) and look for whimsical, light-hearted details (ruffled hems and bows) and patterns--stripes and polka dots that are always looking on the bright side of life!
 

2. What is a characteristic of a look, an ideal, or in fashion that is something you aspire to?

 

 

My word: POLISHED

How does that look in clothes? I love tailored, well-shaped clothes and classic silhouettes in natural materials like cotton, wool, and leather. I like clothes to coordinate seamlessly and intentionally, but not be excessively matchy. I do not like anything that is ripped, unfinished, stained, excessively faded, or shapeless (even if intentionally done and trendy). That said, I am not always as put together as I'd like to be and my hair is often a bit messy. So...it's an aspiration.

3. Instant Recognition: What word is the instantly recognizable inspirational touchstone for every outfit you create?



My phrase:FUNCTIONAL WHIMSY

How does that look in clothes? Comfy, interchangeable, very practical and high quality pieces with fun colors and details that maybe don't look like everyone else, but that feel great to live in and exude my joy and high energy.

 

4. What word best communicates your current lifestyle?


 

My word: UNLIMITED

How does this look in clothes? For me, unlimited means I can move freely--nothing is too tight or confining, too itchy or restrictive of how I want to move my body or how I want to spend my day. Shoes support me, not hold me back or keep me small. Everything is machine washable! Individual items are of high-quality and are well-made, not constantly ripping, fading, or needing replacement. This is about my values, too, in support of sustainability and anti-fast-fashion. Even when I am in dressier clothes, I can still dance or sit on the floor or do what I want to do. I want to support myself with my choices in living the biggest, bravest, freest life I can.

5. What word or phrase best summarizes the overall aesthetic of your signature style?


My phrase: PLAYFUL CHIC

How does that look in clothes? I bring together polished and optimistic wardrobe staples in unexpected patterns and colorways that still function as a neutral. For example, one of the cornerstone colors of my wardrobe is yellow--I have yellow shoes, a yellow cardigan, a yellow purse, yellow pants, a yellow dress, and I use them as foundational pieces for every outfit.

As you can see, I think there is actually a lot of overlap in my phrases and words and most of the pictures I used for one could easily be used for another, but as I thought through each question, I kept seeing my same favorites over and over and these were the characteristics of those items I love to wear that feel so true to me. 

You have your words, now what?

After you come up with your 5 words or phrases, write them down on Post-Its and put them in your closet or wherever you get dressed each day as a reminder and see if the clothes you pick out align with what you wrote. You can also put them in a note on your phone to reference when you are out shopping and before you put that impulse buy in your cart.

If you did this exercise and you don't feel like you got the words quite right, you have infinite opportunities to try again--change out one word or another and tweak it until you get just the right fit! Happy manifesting!


Friday, August 25, 2023

Last fall, I attended a coaching conference in Phoenix, with about 1000 (or more) mostly women. On the first day, the keynote speaker Brooke Castillo, who had two new Chanel purses with her, complete with beautiful boxes, on-stage from the first session, offered them to the large audience for $10. 

$10 for a multi-thousand dollar purse. 

Most of us stayed in our seats, confused, or letting our brains spin with all the reasons our brains offered us of why she did not mean us. 

"I don't have any cash on me." 

"This is a joke." 

"There's a larger lesson here...right?"

 "There are too many people between me and the stage." 

"I can't stand up and just ASK for a purse in front of all these people."

"I don't want to look greedy/materialistic/like I care about purses."

A few, however, stood up--borrowing cash from people in neighbor seats, offering to Venmo, etc. and the very fastest of those got Chanel purses…for $10. The entire gigantic hotel resort ballroom was electrified and staring at the stage in astonishment. Even the online attendees (who were also eligible for the purses) were furiously chatting messages we could see on the wall projector all amounting to: 

What. The Heck. Is Happening Right Now?!

Yes, some people acted faster than others, but at the rate the purses were claimed, there wasn't a single person in the audience who couldn't have claimed a purse if s/he had immediately believed it was available and meant for them. It hit me: I could have had a Chanel purse. For $10. All I had to do was ask (and in this case, claim it).

What opportunities are being presented to you every day that you are convinced are not for you? That you are closed to because of some sentence in your brain telling you that you can't. It's only true if you believe it!

What if everything was available to you--Chanel purses, travel, strong relationships, meaningful work, a beautiful garden, a cold drink on a hot day, a kind word? Decide that it is and let it outlast your doubt until you have it. Want some help figuring out how? Book a free discovery call with your favorite coach! I specialize in helping you tap into your own perfect wisdom to turn desires into decisions that activate and release your power. Let's goo!

 


Thursday, July 6, 2023



The "5 Kind of Things" clutter-clearing strategy, as presented in author KC Davis's book How To Keep House While Drowning is one of my favorite methods for taking action in a space because it removes anxiety about what to do next by providing clear direction for staying in flow, virtually eliminating decision fatigue. My 5 Things Method for Travel will keep your journey-weary brain and body systematically moving until the hot shower and Netflix-binge at the end, which you can enjoy without having to step over your suitcase!

Ideally, you will utilize the 5 Things Method to completely unpack and settle in immediately upon arriving home. However, the beauty of this method is that it smartly prioritizes your must-do tasks so that even if you just tackle one category right away, you've taken care of the most pressing/bulkiest tasks before taking on anything else. Just follow the yellow brick road! (Indulge me; I've been overusing the Wizard of Oz metaphors since my high school graduation speech.)

  1. Take everything out of your car, then each bag and suitcase and sort into these categories:

  2. Perishables and Trash: Empty that pic-a-nic basket, BooBoo! Get your souvenir pralines (and anything that melts) out of the sun and away from your “Beach Life” tee. Receipts, lint, bag tags, boiling hot slushies

  3. Clothing and Personal Care Items: Dirty clothes to the laundry room (and start a load, if possible) Put away everyday use items: medications, glasses, hair brush, make-up, shoes, accessories, chargers/tech, and any clean clothes next. Traveling with multiple people? Do this at the same time for max laundry efficiency

  4. Non-Travel Items:  These are the items that do not need to live in your suitcase beyond this trip. This could include souvenirs, work business, and anything else that came home with you. If you know where it goes, put it away. If it’s new, find it a permanent home. If this part feels interminable and slows you down, designate one HIGHLY-VISIBLE space of a counter, preferably in a contained bin to put anything you don’t have a place for yet. If you don’t clear it within a specific time (one day? 72 hours? A week?), resolve to discard it appropriately at that time. Move on to number 5.

  5. Travel Items:  Refill any empty travel bottles and creams and replace razors so you can re-pack them and be ready quickly for the next trip. Out of something?  Add it to your online grocery or amazon cart for the next order. Repack your replenished travel toiletries. Put your packing cubes, garment bags, and any other travel-specific items back into your suitcase. Wipe down your suitcase and inspect for any damage before putting it away. Bonus: Re-stock your car with travel essentials—wipes or napkins, utensils, band-aids, hair ties, dental floss, etc. Super mega bonus: vacuum and wash your car.

    This 5 Things for Travel method was recently featured in my Help Yourself! weekly newsletter, along with other simple tips for easily re-integrating into your life and home after a trip. Subscribe here to get that great content delivered straight to your inbox.

    If you want to learn more about the original "5 Things" method, check out my FBWatch video where I explain what it is and how to use it to clear any space of clutter:

    Do you want to go beyond unpacking, reorganize the universe in your favor, and get personalized understanding and ideas of how to create the most intentional environments to live and work in? I can help you! Book a free consult call with me.


Monday, November 7, 2022

 


 
When my kids were little, we used to love reading together on an ipad app called The Monster at the End of This Book starring the lovable Grover from Sesame Street, who is terrified to turn each page of the book knowing it is one page closer to the monster he has been told is at the end. The suspense builds as we turn page by page until the final page when Grover sees….[SCREAMS!] himself. Phew. That wasn’t so bad, was it?
 
Our clutter is much the same way. It’s lurking in places we perceive to be dark and terrifying, but if we simply gather our courage to open the door and look, it’s just our lovable selves showing us where some attention is needed. That’s all clutter is–unmade decisions, or accumulated unconscious ones–asking for our attention in this moment.
 
But how do we make a decision now that we’ve been agonizing over for days,weeks, months, or years? Fun fact: decisions don’t actually take a long time. They are made in an instant. We like to torture ourselves by thinking they should take forever, make them larger and weightier than they are–turn them into monsters, while we spin in our ruminating thoughts. We tell ourselves "I'm going to think about it," which sounds sage and mature, but what we really mean is "I'm going to suffer about it."
 
How do we escape the spin? We DECIDE that we will make a decision–and we do. Decisions are experiments that move us forward and help us refine ourselves as we learn and grow. This is exactly what happens in the scientific method, which incorporates fancy terms like hypothesis and analysis to elevate what it is, which is: guess and check. Try again.
 
Consider that, whatever your decision (your guess), it doesn’t define who you are forever. It's a vote for who you want to be right now--an experiment of identity. You may vote for being a person who eats chips for dinner one night this week, but if you find that experiment doesn't work in your favor, you can vote to be a person who eats differently every other day in the week. As in any election, the majority tally will determine the kind of person you actually are and elections come around with great regularity.
Take umbrage in the reality that no matter what you choose, you will still have a human experience that is 50% amazing and wonderful and 50% that might be uncomfortable and challenging. No decision is an off-ramp from the human experience of some good and some bad, so let yourself choose with confidence knowing that everything will go exactly as it is supposed to and you can keep experimenting until you do.
 
Picked a toothbrush you didn’t like at the store? Just pick a different one next time. Took a job you don’t love? You can do something else. Took a wrong turn? You can turn the car around and still get where you’re going. Made some mistakes? We all do; that’s how we learn. You don’t have to make it mean anything negative about yourself.
Here are two ideas for scheduling decisions about clutter–in your inbox, your closet, your kitchen counters, your junk drawer, your purse or backpack, your to-do list, your to-try list–RIGHT NOW!
  1. Set a timer and just GO! Organization expert Shira Gill’s 15 Minute Wins are a great way to tackle a small job and set yourself up for victory in a non-overwhelming amount of time. 15 minutes too much? Try 10 minutes or even 2! Showing up and honoring your commitment to yourself is what matters. If you can’t commit to working out, just put your gym clothes out every night and put them on at a designated time each day. Give yourself a win and keep going!

  2. Calendar It- Decide how long a task will take, put it on your calendar like an appointment, and obey your calendar. This blog post is an example of me doing just that!
You can do this. I believe in you!
 
Want more help making decisions or creating an action plan to get out of your head and get moving? 20 Minute coaching sessions for November are just $5! Book now to reserve your time.
 
P.S. You read the whole post and nothing jumped out to bite your leg...I hope. Phew! There really was no monster.

Instagram

Self Help Glad Libs. Theme by STS.