The ancient 5 element cycle used throughout the branches of Traditional Chinese Medicine to understand the flow of energy can be identified in everything you are, and everything you see, experience, and create in the universe. Each element has recognizable properties that can be applied to our unique needs and desires in ways that completely shift the flow of energy and light up our lives!
When we're feeling depleted, lonely, stuck, dull, disconnected, foggy in our brains and bodies...nature always has a solution. In this 22 min video, I'm talking about how to enlist the nourishing, fortifying support of nature--via the 5 Elements-- to lean into the life on your own terms, according to what your body really needs, with resilience and clarity for all.
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